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July 14, 2008

...The Need For More...

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       "  They are not missing anything. They have everything they need."

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You've seen them before, everyday as a matter of fact, they stick out from all the others, yet they are the last ones to notice, because they still don't know it; still don’t get it, still don’t let it.

They are all around us at any given moment, you know who i'm taking about: those that cant get enough, those that don’t seem to do enough, cant train enough, always need more, have that extra long check list of things to do, that extra run, that extra swim, that extra workout, that extra mileage, those extra things to do for the kids, that extra volunteer project.

You know who i'm taking about: they complain or fill themselves with anxiety if they don’t complete, or if they don’t compete; they feel guilty to take a day off; a day off would feel/be like in prison, or they would feel like a weak person or a sense of unworthiness would come over them when, actually that day off would be the best, most-loving thing they could do for themselves. And yes, they get irritable, judgmental, and/or injured when it counts most.

What-up with these people; what's behind their unhappiness or their feeling of  "the need for more”?

Let's bottom line it:

The ego identifies with having, but it's satisfaction is a short lived one; you see, the ego never gets enough. 

Concealed within the ego remains a deep sense of dissatisfaction, of incompleteness, of "i am not enough yet."

This "fiction" or "illusion" created by the ego is to give itself uniqueness, or specialness. Since we can never find ourselves through having, the ego has another powerful drive underneath it called "wanting", the need for more. Therefore: wanting keeps the ego alive much more than having. This need for more is like an addictive character trait.

In some cases, this feeling of "not enough" is so powerful that it transforms itself to the physical level and so turns into insatiable hunger. The sufferers of over training or bulimia will often make themselves vomit or train excessively so they can continue eating. Their mind is hungry, not their body. Yet this eating/training disorder would become healed if the sufferers, instead of identifying with their mind, would get in touch with their body and so feel the true needs of the body rather than the imbalanced egoic mind.

Some egos know what they want and pursue with ruthless determination. The energy behind this wanting, however, creates an opposing energy of equal negativity that will eventually lead to injury, burnout, or their downfall, thus making themselves or others unhappy.

Wanting is structural, so no amount of volume or enough can provide lasting fulfillment as long as that mental structure remains in place...that "..i am not enough.".

As long as they don’t recognize these mind-thought forms, as long as they remain unconscious, condemned to "seeking" and not finding, no possession, place, person, or condition will ever satisfy them.

No matter what they have or get, they wont be happy. They will always looking for something else, some greater fulfillment to make their incomplete sense of self-complete, to eliminate that sense of lack.

Unless they start believing that they are not missing anything, that they have everything they need, that their life' mission is to reveal their best self - from within, and not from the external; that life truly is an inside job; that life truly works from the inside - out....they will be unhappy.

Know anyone like this or that?  Forward this passage along.

And remember: you aren't missing anything.

See you at the studio; see you in the tour.

Train smart. Live, love, race, recover smarter.

gary.

July 10, 2008

...Resistance...

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             "...If the shutters are closed, the sunlight cannot come in."

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Whenever we face challenges in our day, even loss, we will either resist or we will yield.

Some people respond and become resentful, or bitter; others become compassionate, wise, and loving.

Yielding, or surrender means inner acceptance of what is. They are open to life.

Resistance is an inner contraction, a hardening of the shell of the ego. They are closed to life.

Whatever action we take in a state of resistance (negativity) will actually create more outer resistance, and the universe will not be on our side; life will not be helpful.

If the shutters are closed, the sunlight cannot come in.

When we yield internally, or surrender, a new dimension of consciousness opens up.

If action is necessary, that action will be in alignment with the whole and supported by intelligence.

Circumstances and people then become helpful and cooperative. Coincidences happen.

Spirit is released from its imprisonment in matter. We realize our true identity as this awakening, an alignment, a peace with a greater force.

The ultimate truth of who we are is not " i am this " or " i am that ", but rather " I Am".

Have an amazing summer.

Train Smart. Live, love, race, and recover smarter.

gary kobat.

July 07, 2008

...Faith...

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                    .... when you believe in people, they do the impossible.

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Faith in people is an essential quality when working with others, yet it's a scarce commodity today.

Let's take a look at four facts about faith:

1) most people don’t have faith in themselves.

2) most people don’t have someone who has faith in them.

3) most people can tell when someone has faith in them.

4) most people will do anything to live up to our faith in them.

When we have faith in others we give them an incredible gift. Give money and soon it's spent. Give resources and they may not be used to the best advantage. Give help and they'll be back where they started in a short period of time. But give them our faith and they become confident, energized, and self-reliant.

Become a believer in people and even the most tentative and inexperienced people can bloom right be fore our eyes. Remember: our goal is not to get people to think more highly of us, it's to get them to think more highly of themselves.

Difficulties seldom defeat people, lack of faith in themselves usually does it.

Believe in people before they succeed.

It's easy to have faith in people who have already proved themselves, it's much tougher to believe in people before they have proved themselves.....but THAT is the key to motivating people to reach their potential…we have to believe in them first, before their success, and sometime even before they believe in themselves.

Every person has the seeds of greatness within, even though they may be dormant. But when we believe in people, we water the seeds and give them a chance to grow. Every time we put our faith in them, we're giving life-sustaining water, warmth, fuel, and light. And if we continue to give encouragement through our belief in them, they will bloom in no time.

train smart, live, love, race, recover smarter.

gary.