...You Can Do It...

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                                 …you can do it.

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We are the authors of every next moment.

This zen-like cutting-edge information tells us what we believe, think, and feel actually determines the makeup of our body at the cellular level; choosing mindful happiness rather than drama, gloominess or depression for just that purpose.

Those who have chosen to be happy walk about wearing a tiny little smile that seems to indicate that they have a secret. The smile may be in the mind only, but it is there. No matter what happens, the knowledge of that secret keeps the little smile in place.

Once that secret is in place, you will find yourself enjoying the little things in life: you'll stop to admire a sunset, breeze moving thru you, someone's pretty hair, a shower more than you did before, a walk, a conversation, or simply sitting, thinking looking out. You'll stop focusing on things that are detrimental to your happiness in the knowledge of your little secret.

The nagging worries that all is not right, that something bad is going to happen, that you might fail, might not be good enough, strong enough, bright enough, or own enough will disappear. Doubts will be replaced with confidence.

Of course, you are here to learn; that there are lessons and hurts and heartaches and mishaps; but when you see them with new eyes, a new personal philosophy, with that little smile and secret, you will understand:

1) that you only have great days.  ...no hard days, no bad days... only great days.

2) that actually: everything that happens to you is the best possible thing that can happen to you, each and everyday.

3) that everything happens for a reason; everything happens in the right amount of time; and everything that happens is for your complete benefit...everyday.

4) that the universe does not make mistakes, it usually strikes at your weakest points that need strengthening.

5) that how you conduct yourself along your path of life determines how your life unfolds.

6) that when you can be happy in the midst of hardship is when you completely understand the potential of the human mind.

7) that stress will only come from how you interpret events, not from the event itself.

8) so, as an author, by owning hard days, you will create more "hard" days.

9) that by owning bad days, you will create more bad days.

10) that when you shift your personal philosophy about what "a day" could mean or will mean to you now, you have completely shifted what you create and what you feel each and every day...

So, let others have and live in drama because owning and creating drama is the farthest away from an answer and one's highest best self; the universe doesn’t want you to have or live in drama, so why own it?

Let the others think there is drama; let them live in it; you dont have to. You know what is right and wrong, know what you could do better and what you have been awesome at doing.

Remember that some people have amazingly different personal philosophies about what is valuable and worthy. Some people act incredibly un-grateful: don't get near that.

Dont own other people's drama; dont let them drive it into you, keep their stress out of your life.

Live in gratefulness. Be happy. Create happy. Smile and laugh inside.

You can do it !